• Pregnancy

    Anxiety during Pregnancy

    Now we all know anxiety is a bag of s**t.. pregnancy anxiety is on another level. If you’ve suffered with it before you know what your dealing with, if it’s new to you, I feel for you. With having a miscarriage previous and anxiety for a few years on and off, I was kinda expecting to battle with it throughout pregnancy. I obviously had to come off diazepam and CBD oil while pregnant, and I was worried of what was to come, this is where breathing techniques became my new best friend. Don’t get me wrong they help no where near as much as popping a Valium or taking a…